On a fruitarian diet, you’re chomping through mounds of fruit, and you’re cleaning house from the inside out.
You’re in the bathroom more, going No. 1 and No. 2 more frequently, as your body is expelling all the water and fiber that’s part of your healthier diet.
If you experienced constipation while coming in to a fruitarian diet—and most people did—you’re probably feeling lighter faster when on the throne.
But how much lighter?
This throne is holding you back.
That’s right! Let’s dive in and take a look at how you can eliminate constipation using special bathroom equipment that might not have come across your radar yet.
You’ll also discover some additional equipment that can take your potty time to the next level and have you feeling cleaner than ever!
Eliminate Constipation Using a Toilet Stool
I’d like to make a bold claim: I frequently spend less time going No. 2 and cleaning up than I do peeing.
How’s this possible?
A toilet stool such as a Squatty Potty Toilet Stool can help not only eliminate constipation—a plant- and fiber-rich diet, of course, are crucial—but enable you to speed up the deed.
This is a significant amount of time saved every day for a fruitarian, especially when you consider that, compared with people on standard diets, we need to make a few extra excursions daily for sitting-down time.
It’s important to understand that porcelain bowls aren’t found in nature, and we wouldn’t release waste by bending our knees to roughly hip level. We would squat, lowering our bottoms close to the ground.
To promote the proper anatomical angle and experience quicker and more-thorough elimination, we can emulate hiding behind a tree or shrub by using a toilet stool. Help reduce the symptoms of or completely eliminate constipation, hemorrhoids, colon disease, female urine incontinence and pelvic floor problems by sitting in this position. Although I’ve used upside-down buckets, I much prefer a Squatty Potty because it allows for a wider, more comfortable stance.
Learn How a Squatty Potty Toilet Stool Can Help Improve Toilet Posture and Help Eliminate Constipation
Eliminate Constipation—Check out the Original Squatty Potty Toilet Stool in This Video
After You Eliminate Constipation by Using a Toilet Stool, Take the Next Step and Invest in a Bidet for Better and Faster Cleanup
Fruitarians who buy a toilet stool such as a Squatty Potty and eliminate constipation might be wondering whether there’s even more bathroom equipment to enhance their bathroom experience.
Cleanup is a key part of going No. 2, and, for many people, this takes a lot of unnecessary time, money and wasted trees. When I garden sans gloves and get my hands dirty, I do not reach for a towel first when it’s time to clean up. Instead, I turn on the water faucet with my elbows or pinky finger, wash my hands, and then grab a towel. After all, it would be ridiculous to smear my hands with dirt by rubbing them with a towel.
But why do hundreds of millions to billions of people get this wrong? Why do so many do shoddy work when it comes to bathroom cleanup? Billions of people flush toilet paper, created through deforestation at a time when our ailing planet cries out for more trees, down their toilets every day. Using a bidet (pronounced be-DAY), directing a stream of water at your bum, is less-invasive and more-hygienic cleaning.
Bidets are widely used in nations in southern Europe, South America and the Middle East as well as in Southeast Asian nations such as Thailand. It’s challenging to find a bidet in the United States in physical stores, however. We’ve been brought up sitting inappropriately and relying on tree-based toilet paper.
Do Right by the Environment by Using Bamboo Toilet Paper Instead of Tree-Based Toilet Paper
A toilet stool can help eliminate constipation, but it’s going to take a diet loaded with fruits, ideally, to fully make the magic happen.
A bidet can help enhance your cleansing experience and save trees.
Let’s talk about saving even more trees.
Have you heard about bamboo toilet paper, a natural, sustainable, and environmentally beneficial alternative to conventional toilet paper, made from trees? One such brand is Caboo Tree-Free Bamboo Toilet Paper.
An astounding 27,000 trees are cut down every single day just to produce toilet paper, Caboo reports.
Unlike trees, which can take up to 30 years to develop, bamboo and sugarcane, which are used in combination to make this toilet paper, can be harvested again after one to two years without needing to be replanted.
Using Caboo Tree-Free Bamboo Toilet Paper along with a Squatty Potty Bidet can help you protect the environment. You’ll need very little toilet paper if using a bidet, and this combination would help cool the planet instead of lead to temperature rise, thanks to more trees dotting the Earth.