14 Days of Fasting at Tanglewood by Arnold Kauffman

14 Days of Fasting at Tanglewood by Arnold Kauffman Explores the Author’s Water Fast at Tanglewood Wellness Center

14 Days of Fasting at Tanglewood by Arnold Kauffman traces the author’s experiences during a 2003 water fast at Tanglewood Wellness Center. Arnold Kauffman, owner of the raw food café Arnold’s Way in Lansdale, Pennsylvania, lost 22 pounds during his water fast at Tanglewood Wellness Center, formerly located in Maryland and now located in Costa Rica and operated by Loren Lockman.

14 Days of Fasting at Tanglewood Is Full of Introspective Thoughts

In 14 Days of Fasting at Tanglewood, Arnold Kauffman, a raw food pioneer, recounts in colorful detail how he spent his days and what he learned. He also offers descriptions on what led his fellow fasters to Tanglewood as well as sharing their experiences.

“My body was on a mission of total rejuvenation.”
—Arnold Kauffman

14 Days of Fasting at Tanglewood, Arnold Kauffman’s first book, was originally published in 2004 and made available in ebook format for the first time on the Fruitarian Store.

80 pages. Available in ebook format.