Yoga Gave Me Superior Health by Theos Bernard Dives Deep Into One Man’s Study of an Ancient Practice
Yoga Gave Me Superior Health by Theos Bernard offers a stunningly up-close look at the author’s yoga study and yoga practice as well as the methods he used to heal from a serious health condition en route to achieving top-flight health.
Yoga Gave Me Superior Health Explores Theos Bernard’s Recovery From a Health Condition and Pursuit of Perfect Health
Incapacitated with a rheumatic heart condition as a youth, Theos Bernard was expected by doctors to die, he recalls in Yoga Gave Me Superior Health. His mother, however, nursed him back to health, and he then embarked on a quest for perfect health.
In India, Theos Bernard learned from yoga masters and eventually ascended to the pinnacle of health and fitness. Yoga Gave Me Superior Health shows the author in many photos performing demanding yoga poses.
Yoga Gave Me Superior Health describes the methods Bernard used to strengthen his heart and practices for “curing” many diseases. Possibly the most comprehensive treatise and greatest book on yoga ever written, it reveals the human potential like no other. This is engrossing reading for the beginner and advanced alike! No yogi should miss it!
260 pages. Available in ebook format.
Yoga Gave Me Superior Health Excerpt
“Never have I known such deep and abiding joy, such thrills of ecstasy, such a richness of living, as filled me then. I was conscious of every minute aspect of life. My body seemed to be glowing in harmony with all Nature. I had a sense of awareness far beyond anything I can describe. There seemed to be no one thing which set off this spark; it came from my soul’s contact With the Universal Flow of Life. My entire system vibrated to the rhythm of Nature.”
—Theos Bernard
English